Why Most People Will Never Be Great At COLLAGEN CAPSULES

There are a number of collagen capsules on the natural remedy market – vendors claims for the products variously include everything from better joint health to younger looking skin, and even a better sex life. There is absolutely no question that collagen is an important constituent of cells and tissues, in fact it is clear that collagen begins to break down and decrease as we age. The scientific backup for most of the claims designed for ingesting collagen, however, isn’t particularly strong.

An average collagen supplement contains collagen obtained from chickens. Collagen is a protein, or rather a group of related proteins loaded in the connective tissues of the body (bone, ligament, skin, cartilage etc.). In animals, these proteins are made by cells called fibroblasts. Collagen fibers are very strong – they donate to the fantastic strength of bone and tendon, and the structure of organs, including the skin. Collagen within the body is continually reproduced, but the reproduction process slows down once we age, a loss most noticeable in the skin, which becomes thin and wrinkled. This slow progressive lack of collagen has inspired the idea of replacing it with collagen capsules.

The best evidence for anti-aging properties of collagen supplementation lies in its potential to protect joints. Type II collagen has been extensively studied in patients with rheumatoid arthritis and found to be very beneficial to some people. It is not a simple matter of the protein being transported from the collagen capsules to the joint tissue, however. Rather, in cases of rheumatoid arthritis, it’s thought that your body breaks down collagen in the joints in an abnormal procedure for immunity: placing the collagen supplement in the gastrointestinal tract may somehow make the protein more familiar to the body’s disease fighting capability and discourage the joint damage. Therapeutic collagen treatment for rheumatoid arthritis should always be guided by a medical professional as there is evidence that too much ingested collagen can have the contrary effect.

Collagen capsules contain collagen – a protein. best multi collagen capsules ebay Whenever we ingest protein, the metabolic process of digestion breaks it right down to smaller parts and your body uses those parts to build and maintain various tissues. Thus, whenever we take a collagen supplement, the body does not move the collagen as it is to the skin to replace collagen there. New collagen has to be built by the fibroblasts in your skin. It makes sense that ingesting collagen will provide essential blocks for the production of new collagen, in fact it is unlikely to accomplish you any harm; however, a healthy diet plan containing all of the essential nutrients combined with a dynamic lifestyle will provide not merely the building blocks for collagen, but also the foundation of a sound body with vital fibroblasts to do the work.

Ultimately, the consumer must be the judge. Taking collagen capsules may indeed provide valuable nutrition, especially if the diet isn’t all that it may be. In the average person that already comes with an adequate diet and healthy lifestyle, however, there is going to be no added benefit from a collagen supplement. Whether the decision is to supplement or not, it’s important to get plenty of Vitamin C – this vitamin is vital to the production and maintenance of healthy tissue collagen.